In the bustling world of yoga, where postures (asanas) often take center stage, it’s easy to overlook the silent yet profound partner that…
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Agni, the elemental fire inherent in all living beings, symbolizes the vital life force both within and without. It stands as a testament…
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Heyam duhkham anagatam Prevent the suffering that is yet to come. —Yoga Sutra II.16 Heyam: to be avoided Dukham: pain, suffering Anagatam: which has not yet come…
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